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Strength training without quackery

David C Hughes
Med J Aust 2003; 178 (7): . || doi: 10.5694/j.1326-5377.2003.tb05214.x
Published online: 7 March 2003

This book provides a very readable overview of the principles and practical applications of strength training. Its most impressive feature is that each chapter is heavily referenced from peer-reviewed journals, providing credibility in an area renowned for quackery.




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