The Timed Up and Go test
Authors: William Browne and Balakrishnan (Kichu) R Nair
Published online: 28 December 2018
The Timed Up and Go test provides a quick and valid way to estimate an older person's risk of falls, as well as other adverse outcomes
The Timed Up and Go test provides a quick and valid way to estimate an older person's risk of falls, as well as other adverse outcomes
The observation of gait has long been a valued component of the physical examination. For older patients in particular, examination of gait can be extremely revealing, aiding identification of a number of neurological and musculoskeletal pathologies. A comprehensive history and physical examination should be included as part of the evaluation of older people, especially those with a history of falls, frailty or functional impairment. Such an evaluation should include a review of prior falls, examination of gait and balance, examination of the feet and shoes, testing of visual acuity and peripheral sensation, measurement of postural blood pressure, review of medication use, and assessment of risks in the patient's home environment.
The evaluation of gait in particular is an important and underutilised component of this assessment. It is surprising how often gait is not examined by doctors, even when the patient's presenting problem is a fall. Gait changes have broader implications for an individual. Gait speed has been found to correlate with survival, health and wellbeing among older people.1 Because of the importance of mobility assessment, a number of tools have been developed in an effort to standardise assessment of gait and balance. These include the Functional Reach test, the Performance Oriented Mobility Assessment, and the Berg Balance Scale. The Timed Up and Go test (TUG) provides an approach to observing gait and can help to predict an individual's risk of falls and other adverse outcomes.2
The test consists of timing how long it takes a person to rise from a chair, walk 3 metres, turn, and then sit again (Box 1). A method for performing the TUG is described in Box 2 and a video of the test can be viewed in the Supporting Information.
The TUG can be used to predict the risk of falls. A time of 35 seconds or more predicts falls with a likelihood ratio of 2.6;3 completing the test in less than 15 seconds predicts a reduced risk of falls with a likelihood ratio of 0.1.3 As might be expected, short cut‐off points increase the sensitivity of the test for predicting falls, but reduce its specificity. It is also a useful measure of function after stroke.4 The test can predict the likelihood of nursing home placement and death.5
Some authors have questioned the ability of the TUG to predict falls in certain populations, and there is substantial variability between studies as to what cut‐off point should be used to predict an increased falls risk. A recent meta‐analysis suggested that the ability of the TUG to distinguish between fallers and non‐fallers is most reliable when it is applied to functionally impaired older people in residential care, and is less reliable when predicting falls in healthy older people living in the community.6 Another meta‐analysis, which used the relatively short cut‐off point of ≥ 13.5 seconds to detect increased falls risk, also suggested the tool was not predictive of falls in community‐dwelling older adults, and that it should not be used as a single assessment tool.7 A 2015 study used a 12.6‐second cut‐off point to predict falls risk, and emphasised the clinical, as opposed to screening, utility of the test.8
Mean values and ranges based on age for the TUG are shown in Box 3.9
Despite the limitations described, the test is a simple clinically useful tool which can be readily incorporated in the examination of frail and functionally impaired older patients and patients with a history of falls. It requires minimal equipment, space and training. Regular inclusion of gait examination as a part of patient assessment, including the TUG, can facilitate diagnosis and management.
Box 1 – Timed Up and Go test

The test involves timing how long it takes a person to rise from a chair, walk 3 metres, turn, and then sit again. ◆
Box 2 – Steps for completion of the Timed Up and Go test
A time of greater than 35 seconds predicts an increased risk of falls. Times less than 15 seconds predict reduced falls risk.
- Place a chair in a location where gait can be observed. The area should be free from obstruction and interruption.
- Measure a distance of 3 metres and mark a line on the ground at that distance. Use coloured tape if available (so that it stands out clearly from the floor).
- Seat the patient in a chair with access to their usual walking aid, if applicable.
- Ask the patient to “start”, and commence the timer.
- The patient stands and walks past the 3‐metre mark, turns, and then walks back to the chair and sits again.
- Record the time to complete the entire manoeuver.
Box 3 – Timed Up and Go test: important values and ranges9
|
Age (years) |
Mean time (seconds) (95% CI) |
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|
|
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|
60–69 |
8.1 (7.1–9.0) |
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|
70–79 |
9.2 (8.2–10.2) |
||||||||||||||
|
80–99 |
11.3 (10.0–12.7) |
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|
|
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|
|
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Competing interests
No relevant disclosures.
Acknowledgements
We thank Penelope Casey, Clinical Nurse Educator at Eastern Health, Melbourne for her assistance in preparing video material for this article.
References
- Studenski S, Perera S, Patel K, et al. Gait speed and survival in older adults. JAMA 2011; 305: 50–58.
- Bennie S, Bruner K, Dizon A, et al. Measurements of balance: comparison of the Timed “Up and Go” test and Functional Reach test with the Berg Balance Scale. J Phys Therapy Sci 2003; 15: 93–97.
- Nordin E, Lindelöf N, Rosendahl E, et al. Prognostic validity of the Timed Up‐and‐Go test, a modified Get‐Up‐and‐Go test, staff's global judgement and fall history in evaluating fall risk in residential care facilities. Age Ageing 2008; 37: 442–448.
- Nair B, Dobson A, O'Dea I, et al. Further validation of “Timed Up and Go” in stroke patients. Australas J Ageing 1999; 18: 98–99.
- Nikolaus T, Bach M, Oster P, Schlierf G. Prospective value of self‐report and performance‐based tests of functional status for 18‐month outcomes in elderly patients. Aging 1996; 8: 271–276.
- Schoene D, Wu SM‐S, Mikolaizak AS, et al. Discriminative ability and predictive validity of the timed up and go test in identifying older people who fall: systematic review and meta‐analysis. J Am Geriatr Soc 2013; 61: 202–208.
- Barry E, Galvin R, Keogh C, et al. Is the Timed Up and Go test a useful predictor of risk of falls in community dwelling older adults: a systematic review and meta‐analysis. BMC Geriatr 2014; 14: 14.
- Kojima G, Masud T, Kendrick D, et al. Does the timed up and go test predict future falls among British community‐dwelling older people? Prospective cohort study nested within a randomised controlled trial. BMC Geriatr 2015; 15: 38.
- Bohannon RW. Reference values for the timed Up and Go test: a descriptive meta‐analysis. J Geriatr Phys Ther 2006; 29: 64–68.
Provenance: Commissioned; externally peer reviewed.
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